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The original item was published from 6/11/2015 11:28:18 AM to 7/12/2015 12:05:03 AM.

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Employee News

Posted on: June 11, 2015

[ARCHIVED] City Employees - Guide to your Pulse and Target Heart Rate

Ministry Medical Group Employer Solutions has provided us with a guide to taking your pulse and finding your target heart rate while exercising.

Read the Guide
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